Soursop fruit is high in fiber, supporting healthy digestion and bowel movements, while the tea from the leaves soothes the stomach.
🧠 5. Reduces Anxiety and Improves Sleep
Soursop leaves are known for their natural calming effects. Drinking soursop leaf tea before bed can help with insomnia, stress, and anxiety.
❤️ 6. Regulates Blood Pressure
The potassium and magnesium in the fruit, combined with the vasodilating effects of the leaf tea, may help reduce high blood pressure naturally.
🦠 7. Antibacterial & Antiviral Properties
Soursop leaves have shown strong antimicrobial effects, helping the body fight infections like bacteria, viruses, and fungi.
🍬 8. Supports Blood Sugar Control
Soursop leaf tea may help regulate blood glucose levels, making it useful for people managing type 2 diabetes (under medical supervision).
🧖♀️ 9. Promotes Healthy Skin & Hair
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