FAQ:
Can I drink boiled okra water every day? Yes, drinking it daily can help support digestion, reduce cholesterol, and boost your immune system.
What are the benefits of boiled okra water? Boiled okra water can help with digestion, weight loss, managing blood sugar levels, and providing a rich source of antioxidants and vitamins.
Is there any side effect of drinking boiled okra water? In moderation, boiled okra water is generally safe. However, excessive consumption may lead to stomach discomfort or digestive issues.
Can I use frozen okra for this recipe? Yes, frozen okra can be used, though fresh okra may provide a richer flavor.
How long should I boil the okra? Boil the okra for about 10-15 minutes, or until the water turns greenish and slightly thick.
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