Hydrogen Peroxide Soak
Mix equal parts of hydrogen peroxide and water. Swish for 30 seconds to 1 minute before brushing to kill bacteria and whiten teeth. Do not swallow.
Oil Pulling with Coconut Oil
Swish 1 tablespoon of coconut oil in your mouth for 10-15 minutes daily. This natural method helps reduce bacteria and plaque formation.
Lemon Juice and Baking Soda Mix
Combine a small amount of lemon juice with baking soda into a paste. Use sparingly once a week due to the acidity, which can erode enamel if overused.
Activated Charcoal Brushing
Wet your toothbrush and dip it into activated charcoal powder. Brush gently for 2 minutes. This can help absorb stains and detoxify your mouth.
Use Tartar Control Products
Switch to toothpaste and mouthwash specifically formulated to prevent tartar buildup. Use daily as directed.
Serving and Storage Tips:
Always rinse your mouth thoroughly after using any homemade mixtures.
Limit acidic treatments like lemon juice to avoid enamel damage.
Maintain regular brushing and flossing routines alongside these hacks.
Store ingredients like baking soda, charcoal, and coconut oil in a cool, dry place.Variations:
Mix a small amount of sea salt with baking soda for extra abrasive cleaning power.
Next
ADVERTISEMENT
