8 Herbal Teas to Lower Blood Pressure and Unclog Arteries (Doctors Never Say This)

Reduces internal inflammation that causes high blood pressure
Tip: Add a pinch of black pepper to boost curcumin absorption for greater results.

🍵 5. Ginger Tea: Stimulates Circulation and Relieves Pressure
Ginger is a powerful circulatory stimulant. It works by relaxing the muscles surrounding your blood vessels, improving blood flow, and lowering pressure.

This warming root also helps regulate cholesterol and supports a healthier heart rhythm, especially when consumed regularly.

How It Helps:
Reduces both systolic and diastolic blood pressure
Acts as a natural blood thinner
Tip: Use fresh ginger slices for the most potent results—steep in hot water for 10–15 minutes.

🍵 6. Cinnamon Tea: Supports Blood Pressure and Sugar Control
Cinnamon does more than add flavor to food. As an herbal tea, it supports vascular health by dilating blood vessels and reducing cholesterol and triglycerides.

It’s especially helpful for those managing both blood pressure and blood sugar levels, thanks to its insulin-like effects.

How It Helps:
Strengthens artery walls and reduces inflammation
Balances blood sugar, which indirectly supports heart health
Tip: Use Ceylon cinnamon for safer long-term use, especially if drinking daily.

🍵 7. Hawthorn Berry Tea: Traditional Heart Tonic

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