Introduction:
When you’re craving a light, refreshing, and healthy snack, look no further than cucumbers! With their high water content and mild flavor, cucumbers make an excellent base for quick snacks that are both satisfying and nutritious. This simple cucumber snack is perfect for those moments when you need something crunchy and guilt-free. Whether you’re looking for a low-calorie treat or a quick appetizer, this recipe is a great way to incorporate more vegetables into your day. It’s quick, versatile, and ideal for anyone seeking a healthy and delicious bite.
Ingredients:
1 large cucumber
1 tablespoon olive oil
1 teaspoon lemon juice
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/4 teaspoon paprika
Fresh herbs (optional: dill, parsley, or mint)
Optional: Feta cheese or crumbled goat cheese for topping
Instructions:
Prepare the cucumber: Wash the cucumber thoroughly and peel it if desired. You can leave the skin on for extra crunch and nutrients, but peeling it is a matter of personal preference. Slice the cucumber into thin rounds or long sticks, depending on your preferred shape.
Season the cucumber: In a bowl, combine the olive oil, lemon juice, sea salt, black pepper, and paprika. Toss the cucumber slices in the mixture, making sure they’re evenly coated with the flavorful dressing.
Garnish: For an extra touch of flavor, sprinkle some fresh herbs like dill, parsley, or mint on top of the cucumber slices. You can also add a little feta or crumbled goat cheese for a rich and creamy topping.
Serve and enjoy: Serve immediately as a refreshing snack, appetizer, or side dish.
Tips for Serving and Storing:
Serving Suggestions: This cucumber snack pairs perfectly with a refreshing dip like hummus, tzatziki, or a yogurt-based dip. You can also serve it as a light accompaniment to your favorite sandwich or wrap.
Storing: If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day. Keep in mind that cucumbers may release water after sitting for a while, so they’re best enjoyed fresh.
the rest on next page
ADVERTISEMENT