Introduction:
Brittle nails can be frustrating, especially when they constantly break or chip, making it harder to maintain long and healthy nails. While various factors can contribute to weak nails, there’s a simple, natural remedy that’s been used for centuries to improve nail strength and encourage growth—garlic. This common kitchen ingredient is not only great for cooking but can work wonders on your nails. Packed with vitamins and minerals, garlic helps stimulate circulation, fight infections, and promote overall nail health.
In this article, we’ll share three easy tips for using garlic to strengthen brittle nails, so they grow faster and become stronger, healthier, and more resilient.
Ingredients:
1-2 cloves of garlic (fresh)
Olive oil (optional, for added nourishment)
A small jar or bowl for soaking nails
Cotton swabs (optional)
Instructions:
1. Garlic-Infused Oil Treatment:
Crush the Garlic: Start by crushing 1-2 fresh garlic cloves. You can use a garlic press or simply chop the garlic finely to release its oils.
Mix with Olive Oil: Place the crushed garlic in a small bowl and mix it with a tablespoon of olive oil. Olive oil is packed with essential fatty acids and vitamin E, which helps nourish and moisturize the nails and cuticles.
Massage into Nails: Gently massage the garlic-infused oil into your nails and cuticles for a few minutes. Make sure the oil is evenly distributed over your nails.
Leave On: Allow the oil mixture to sit for at least 15-20 minutes. For best results, consider leaving it on overnight by wearing cotton gloves to prevent the oil from rubbing off during sleep.
Rinse and Repeat: Rinse off any excess oil with lukewarm water. For noticeable results, repeat this treatment 2-3 times a week.
2. Garlic Nail Soak:
Crush Garlic Cloves: Crush a couple of garlic cloves to release their natural oils.
Create a Soak: Mix the crushed garlic with warm water in a bowl. Allow the mixture to sit for a few minutes so the garlic infuses the water.
Soak Your Nails: Dip your nails into the garlic water and let them soak for 10-15 minutes. This allows the garlic’s natural healing properties to penetrate and strengthen your nails.
Dry and Moisturize: After soaking, dry your hands gently and apply a nourishing hand or cuticle cream to keep your skin and nails hydrated.
3. Garlic Paste for Targeted Application:
the rest on next page
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