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Quick & Easy 5-Ingredient Sheet Pan Meatloaf for Busy Weeknights

Introduction
There’s something so comforting about a classic meatloaf – it’s hearty, flavorful, and brings back memories of family dinners. But when life gets hectic and time is tight, the thought of making it can feel overwhelming. That’s where this 5-ingredient sheet pan meatloaf comes in. It’s the perfect solution for busy weeknights when you want a warm, homestyle meal without all the prep work. With minimal ingredients and even less cleanup, this recipe is sure to become a new favorite in your dinner rotation.

Ingredients

1 lb ground beef
1/2 cup breadcrumbs
1/4 cup milk
1 egg
1/4 cup ketchup
Instructions

Preheat the Oven: Preheat your oven to 375°F (190°C). Line a sheet pan with parchment paper or lightly grease it to prevent sticking.
Prepare the Meatloaf Mixture: In a large bowl, combine the ground beef, breadcrumbs, milk, and egg. Mix until everything is well incorporated, but be careful not to overmix, as this can make the meatloaf tough.
Shape the Meatloaf: Form the meat mixture into a loaf shape and place it on the prepared sheet pan.
Add the Ketchup Topping: Spread the ketchup evenly over the top of the meatloaf, creating a nice glaze.
Bake: Bake for 35-40 minutes or until the meatloaf is fully cooked and reaches an internal temperature of 160°F (71°C).
Serve: Let the meatloaf rest for a few minutes before slicing. Serve with mashed potatoes, green beans, or your favorite side dishes.
Tips for Serving and Storing

Serving: This meatloaf pairs wonderfully with mashed potatoes, buttered green beans, or roasted vegetables for a well-rounded meal. For a lighter option, serve with a fresh garden salad.
Storing: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the microwave or oven. For longer storage, freeze the meatloaf slices in a freezer-safe bag for up to 3 months.
Freezing: To freeze the meatloaf before cooking, assemble it on the sheet pan, cover with plastic wrap, and freeze until solid. Once frozen, wrap the meatloaf in foil and store it in a freezer bag. When ready to cook, bake straight from the freezer, adding a few extra minutes to the cook time.
Variants

Turkey Meatloaf: Swap the ground beef for ground turkey or chicken for a leaner alternative. Just be sure to keep the meat moist by adding extra breadcrumbs or a small amount of olive oil.
Vegetable Add-ins: You can sneak in some finely chopped vegetables like onions, bell peppers, or carrots into the meat mixture for extra flavor and nutrition.
Spicy Meatloaf: Add a dash of hot sauce or a sprinkle of chili flakes to the ketchup topping for a little kick.
Cheese Stuffed Meatloaf: For a cheesy twist, stuff the meatloaf with shredded cheese in the center before baking. It’ll melt to perfection inside, adding richness and flavor.
FAQ

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