The liver plays a crucial role in detoxifying the body, producing bile for digestion, and storing essential vitamins and minerals. However, the liver can suffer from various health issues due to factors like poor diet, alcohol consumption, or viruses. When the liver is not functioning properly, it often gives subtle signs that shouldn’t be ignored. Here are 10 potential signs that your liver might not be in the best shape.
1. Persistent Fatigue
Feeling tired all the time could be a sign that your liver is struggling. The liver helps produce energy by breaking down nutrients, and when it’s not functioning properly, it can leave you feeling drained, even after a full night’s rest.
2. Unexplained Weight Loss or Gain
Unexplained fluctuations in weight can be a sign of liver problems. If the liver isn’t processing nutrients correctly, it can lead to either unintentional weight loss or excessive weight gain, as it impacts your metabolism.
3. Abdominal Pain and Swelling
Pain or a feeling of fullness in the upper right side of the abdomen is a classic sign of liver issues. Swelling, also known as ascites, is a more severe symptom, where fluid accumulates in the abdomen, causing it to bloat.
4. Yellowing of the Skin or Eyes (Jaundice)
Jaundice occurs when the liver is unable to process bilirubin properly, a substance produced when red blood cells break down. This causes a yellowish tint to the skin and the whites of your eyes. If you notice this, it’s time to see a doctor.
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