Introduction:
This natural remedy is known to soothe sore throats, reduce inflammation, and act as a powerful antibiotic — all without chemicals or synthetic ingredients. Perfect during cold and flu season, it supports your immune system and brings quick relief using ingredients you likely already have at home.
Ingredients:
1 tablespoon raw honey
1/2 teaspoon ground turmeric
1 tablespoon fresh lemon juice
1 small piece of fresh ginger (grated)
1 pinch of black pepper
1/2 cup warm water
Instructions:
In a cup, add grated ginger and black pepper.
Pour in warm (not hot) water to preserve the nutrients.
Add turmeric and lemon juice. Stir well.
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