Introduction:
Okra, often called “lady’s fingers,” is a beloved ingredient in cuisines around the world, known for its tender texture and ability to thicken stews. Whether you’re frying, roasting, or stewing it, okra adds a unique taste and nutritional boost to your meals. This guide will walk you through everything you need to know about preparing a delicious okra dish, from selecting the freshest pods to creative serving ideas.
Ingredients:
500g fresh okra, washed and trimmed
2 tablespoons olive oil
1 small onion, finely chopped
2 garlic cloves, minced
1 tomato, chopped (optional)
Salt and pepper to taste
½ teaspoon ground cumin (optional for flavor twist)
Juice of half a lemon
Instructions:
Pat okra dry after washing to minimize sliminess.
Heat olive oil in a large pan over medium heat.
Add onions and garlic; sauté until translucent.
Stir in chopped tomato if using; cook for 2–3 minutes.
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