Long days on your feet, uncomfortable shoes, and busy schedules can leave your soles aching, dry, or even itchy. This herbal soak blends time-tested ingredients to help calm irritation, reduce odor, and leave your feet feeling refreshed — all while encouraging a sense of relaxation and balance.
🧂 What You’ll Need:
10 bay leaves (Laurus nobilis)
Bay leaves are often used in traditional remedies to help reduce foot sweating and discomfort from dry or itchy skin.
2 liters of water
Used to extract the beneficial properties of the bay leaves.
200 grams of salt
Salt naturally supports skin cleansing and helps soften rough patches.
250 ml of warm water
Helps balance the solution’s temperature for safe soaking.
15–20 grams of grated laundry soap
A small amount of traditional soap can gently clean the skin and support healing for cracked heels.
🧪 How to Make the Soak
1. Boil the bay leaves
Place the bay leaves in a pot with 2 liters of cold water. Bring to a gentle boil and let it simmer for about 6–7 minutes.
2. Cool and strain
Once the mixture cools down a bit, strain out the leaves.
3. Mix the solution
In a foot basin, add the strained bay leaf decoction, 200g of salt, 250ml of warm water, and the grated soap. Stir until the soap fully dissolves.
🦶 How to Use It
Soak your feet in the solution for 20 minutes.
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