Simple Recipe for Guava Leaf Tea
The recipe is as simple as it gets – all you need are 5-7 fresh guava leaves (or 1 tablespoon of dried leaves), 2 cups of water, and optionally, a teaspoon of honey or a lemon slice for that extra dash of flavor.
How to Prepare:
Wash the Leaves: Start by giving the guava leaves a good rinse to get rid of any dirt or residue.
Boil the Water: Bring 2 cups of water to a boil in a pot.
Add the Leaves: Once the water is bubbling, introduce the guava leaves into the mix.
Let it Simmer: Reduce the heat and let the leaves simmer for 10 minutes to extract all those valuable nutrients.
Strain & Enjoy: Strain the tea into a cup and savor it as it is or enhance the flavor with a touch of honey or a lemon slice.
Health Benefits of Guava Leaf Tea:
✔️ Improves digestion and reduces bloating
Next
ADVERTISEMENT
