Why This Recipe Works:
✅ Garlic – Contains allicin, which can help lower cholesterol and blood pressure while preventing plaque buildup.
✅ Lemon – Rich in vitamin C and antioxidants that support healthy circulation and keep arteries flexible.
✅ Ginger – Reduces inflammation and may help prevent blood clots.
✅ Honey – Adds natural sweetness and antioxidants while soothing the digestive system.
Ingredients:
4 fresh lemons (organic if possible)
4 large garlic cloves, peeled
1 small piece of fresh ginger (about 2 inches), peeled
2 tablespoons raw honey
1 liter (about 4 cups) filtered water
Instructions:
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