Introduction: Your mattress is one of the most important pieces of furniture in your home, yet it often goes unnoticed when it comes to cleaning. Over time, dust, sweat, allergens, and bacteria can accumulate, affecting your sleep quality and overall health. Regular cleaning and sanitizing of your mattress not only prolong its lifespan but also creates a healthier environment for restful sleep. This guide will take you through the essential steps for thoroughly sanitizing and deep cleaning your mattress using natural ingredients and simple techniques.
Ingredients:
Baking soda
White vinegar
Essential oils (optional, such as lavender or eucalyptus)
Vacuum cleaner with an upholstery attachment
Mild dish soap or liquid detergent
Clean cloth or sponge
Water
Hydrogen peroxide (3% concentration)
Spray bottle
Instructions:
Vacuum the Mattress:
Start by removing all bedding and pillows. Use a vacuum cleaner with an upholstery attachment to thoroughly vacuum the surface of your mattress. This step will remove dust, dirt, and allergens that have accumulated over time. Be sure to vacuum both the top and sides of the mattress.
Spot Clean Stains:
the rest on next page
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