Introduction: Craving a hearty, flavorful meal that’s both satisfying and plant-based? Look no further than these Vegan Green Lentil Meatballs! Packed with protein-rich lentils, savory herbs, and a blend of wholesome ingredients, these meatballs are the perfect alternative to traditional meatballs. Whether you serve them with spaghetti, in a sub sandwich, or on their own with a side of veggies, they’re sure to become a staple in your plant-based recipe collection. Plus, they’re easy to make, naturally gluten-free, and deliciously nutritious!
Ingredients:
1 cup dried green lentils (or 2 1/2 cups cooked lentils)
1 small onion, finely diced
2 cloves garlic, minced
1 tablespoon olive oil (for sautéing)
1/2 cup breadcrumbs (gluten-free, if necessary)
1/4 cup ground flaxseed
2 tablespoons nutritional yeast (optional, for a cheesy flavor)
1 tablespoon tomato paste
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon smoked paprika
Salt and pepper, to taste
1 tablespoon soy sauce or tamari (for umami flavor)
1/4 cup fresh parsley, chopped
Olive oil (for greasing the baking sheet)
Instructions:
Prepare the Lentils:
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