Introduction
Aloe vera juice is a refreshing, nutritious drink known for its wide range of health benefits. Known for its ability to aid digestion, promote hydration, and boost skin health, this natural aloe vera drink is perfect for those looking to enjoy a wholesome beverage. Best of all, it’s simple to make at home with fresh aloe vera, allowing you to enjoy its benefits in a pure and natural form.
Ingredients
2-3 fresh aloe vera leaves
1-2 cups of water
1-2 teaspoons honey (optional)
A few drops of lemon juice (optional)
Instructions
Extract Aloe Vera Gel
Cut the aloe vera leaves and carefully scoop out the gel using a spoon. Make sure to remove any yellowish latex to avoid bitterness.
Blend
Add the aloe vera gel to a blender with 1-2 cups of water. Blend until smooth.
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