Introduction
In today’s fast-paced world, maintaining a strong immune system is essential to staying healthy. While there are many ways to boost your immunity, nothing beats the effectiveness of a simple, natural remedy made with ingredients you likely already have at home. This homemade immunity booster combines the healing power of natural ingredients to help fight off common illnesses, improve your overall health, and keep you feeling energized. Packed with vitamins, minerals, and antioxidants, it’s a perfect addition to your daily routine.
Ingredients
1 tablespoon raw honey
1 tablespoon freshly squeezed lemon juice
1-inch piece of fresh ginger (peeled and grated)
1/2 teaspoon turmeric powder
1/4 teaspoon black pepper (to enhance turmeric absorption)
1 cup warm water
A pinch of cayenne pepper (optional for an added kick)
Instructions
Prepare the Ingredients
Grate the fresh ginger and squeeze the juice from half a lemon.
Mix the Ingredients
In a cup, combine the honey, lemon juice, grated ginger, turmeric powder, and black pepper.
Add Warm Water
Pour warm (not boiling) water into the cup and stir well to dissolve the honey and mix the ingredients.
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