Variants:
Cheese Swap: If you’re not a fan of feta, try swapping it with goat cheese or even cottage cheese for a different texture and flavor.
Add More Protein: For an extra protein boost, consider adding a scoop of hummus or a side of Greek yogurt to your plate.
Herb Variations: For a different twist, you can use mint or dill instead of parsley or cilantro to give the plate a fresh new flavor.
Extra Spice: Sprinkle some za’atar or sumac on top of the feta or tomatoes for an extra burst of Mediterranean flair.
FAQ:
1. Can I make this breakfast plate ahead of time?
While the components can be prepared ahead of time (such as the boiled eggs, sliced vegetables, and mashed avocado), it’s best to assemble the plate fresh to keep everything crisp and flavorful.
2. Is this breakfast suitable for a gluten-free diet?
Yes, you can easily make this dish gluten-free by swapping the whole-grain bread for a gluten-free bread or a lettuce wrap for a lighter option.
3. Can I use store-bought hummus with this breakfast?
Absolutely! Store-bought hummus works just as well if you’re looking for a convenient option. It’s a great addition to increase the protein content of the meal.
4. How can I customize this plate for my dietary preferences?
You can swap out ingredients like feta for dairy-free cheese or use a non-dairy spread for the avocado toast. Feel free to adjust based on your specific taste preferences or dietary needs.
5. How can I prevent the avocado from browning?
To keep the avocado fresh longer, add a splash of lemon juice to the mashed avocado. It helps preserve the color and enhances the flavor.
Enjoy this Mediterranean-inspired breakfast plate as a healthy start to your day and discover the vibrant flavors of the Mediterranean in every bite! 🌞
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