Garlic is a great tool in the fight against atherosclerosis since it reduces cholesterol and blood pressure and is generally good for your heart.

Given its anti-inflammatory and circulatory-enhancing properties, ginger is an excellent pick for anyone seeking to maintain good cardiovascular health.

Lemons help cleanse the blood vessels and lower cholesterol since they are high in vitamin C.

Turmeric blocks blood clots and reduces arterial plaque; its active component, curcumin, is responsible for these effects.

Curcumin, found in turmeric, is enhanced in its efficacy when mixed with black pepper, which enhances the absorption of curcumin.

Honey may help protect cells from free radical damage; it is also a great natural sweetener.

Get All the Necessary Ingredients Ready First:

Chop the onion, ginger, lemons, and garlic into fine pieces.

The water must be heated to a boil:

Bring a liter of water to a boil.

Place the Components in:

Toss the lemons, garlic, ginger, chopped onion, and hot water together. Reduce heat and simmer for about 10 minutes.

Spice it up with some turmeric and pepper.

Prepare a mixture of 2 tablespoons of turmeric and 1/8 teaspoon of black pepper for accelerated absorption.

Reduce Heat and Strain:

Remove the pot from the heat after the liquid has simmered and set it aside to cool. Transfer the strained liquid to a glass jar.

Add honey:

Whisk in two tablespoons of honey after the liquid has cooled somewhat.

One tablespoon of this remedy, taken first thing in the morning, empty stomach, is the suggested dosage. By doing so, you may help promote heart health, improve circulation, and naturally cleanse your blood vessels.