Add milk into dates and nuts, you will be surprised with the result !! only polite members will say thank you for the recipe 😊 The recipe in first comment

Ingredients: 1 cup of milk, 4-5 pitted dates, a handful of mixed nuts, and optional spices like cardamom or cinnamon.
Instructions: Soak the dates and nuts, blend all the ingredients until creamy, add flavorings like cardamom or cinnamon, and serve immediately in a glass.
Enjoy This Drink Throughout Your Day
This versatile drink can be enjoyed at various times, serving different purposes:

Breakfast: Kickstart your day with an energy boost.
Post-Workout: Aid in muscle recovery and replenish your energy levels.
Snack: Stay full and satisfied between meals.
Before Bed: Promote relaxation and enhance your sleep quality.
Reap the Benefits of this Delicious Drink
By incorporating milk, dates, and nuts into your routine, you are not only treating yourself to a flavorful beverage but also reaping numerous health benefits. From sustained energy levels to improved digestion and enhanced bone and muscle health, this drink has it all.

So why wait? Indulge in this nutritious drink today and take a step towards a healthier and happier you!