5οΈβ£ Pour the liquid into a clean glass bottle or jar. Store in the fridge for up to 10 days.
β
How to Use It
Drink 1 small shot (about 50 ml) every morning on an empty stomach.
Continue daily for 3 weeks, then take a 1-week break before repeating if needed.
πΏ Benefits You May Experience
β¨ Enhanced liver detoxification
β¨ Cleansed blood vessels and improved circulation
β¨ Reduced cholesterol and supported heart health
β¨ Stronger immune system
β¨ More energy and mental clarity
β οΈ Important Tips
π¨ Always check with your doctor before starting any detox if you take medications, have a bleeding disorder, ulcers, or chronic health conditions β garlic can thin the blood.
π¨ If you experience stomach discomfort, start with a smaller amount (1-2 tablespoons) and gradually increase.
π¨ Not recommended for pregnant or breastfeeding women without consulting a healthcare professional.
Bottom Line:
This old grandmotherβs lemon and garlic recipe is a time-tested, natural way to cleanse your body, support heart health, and boost your immune system β all with two simple ingredients you probably already have in your kitchen. Try it and give your body the reset it deserves!
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