Have you ever wondered why, despite rigorous brushing, you can’t keep your breath fresh? This little problem, often taboo, can quickly become a source of embarrassment. However, there may well be a natural, simple, and particularly effective solution hidden in your kitchen…
Good news: you don’t need to make a trip to the pharmacy to get long-lasting fresh breath. All it takes is a little magic… at home! Here’s a recipe for homemade mouthwash made with simple, yet highly effective ingredients .
Ingredients to plan:
The juice of 2 fresh lemons ( to neutralize stubborn odors )
250 ml of lukewarm water , for a feeling of softness
1/2 tablespoon ground cinnamon, naturally antibacterial
1 tablespoon of liquid honey , with soothing properties
1 tablespoon of baking soda , to neutralize odors
Preparation: as simple as making an infusion:
In a large bowl, start by mixing the honey, cinnamon and baking soda.
Then add the lukewarm water while stirring gently.
Finish with freshly squeezed lemon juice.
Once everything is well blended, pour your mixture into an airtight glass bottle . All you have to do is use it like a classic mouthwash, after brushing.
Shake lightly , rinse, smile. And finally breathe with peace of mind.
Continued on next page//Why it works (and why it’s so popular):
Lemon acts as a natural deodorizer, while cinnamon fights bacteria. Honey soothes the throat and leaves a pleasant taste. And baking soda? It rebalances the mouth’s pH and eliminates unpleasant odors at the root.
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