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Baking Soda and Lemon: 8 Surprising Benefits Every Woman Should Know

Rub the paste onto nails and cuticles to reduce yellowing and strengthen the nail beds.

Digestive Soother (Drink Form):
Mix 1/4 tsp of baking soda and a few drops of lemon juice in a glass of warm water. Drink occasionally to ease bloating (consult a doctor first).

Foot Soak:
Add the mix to warm water and soak feet for 15 minutes to soften calluses and refresh tired feet.

Dandruff Fighter:
Mix into shampoo or apply directly to the scalp. Let sit for 2–3 minutes before rinsing.

Household Cleaner:
Use as a natural cleaner for cutting boards, sinks, or countertops. The mix fights bacteria and leaves a fresh scent.

Serving and Storage Tips:
For topical uses, prepare fresh each time to maintain potency.

For liquid mixes, store in a sealed glass container in the fridge for up to 3 days.

Do not store lemon+baking soda mixtures in metal containers, as acidity can react with metals.

Variations:
Add honey to the face mask for extra hydration.

Mix with apple cider vinegar instead of lemon for alternative skin and digestive benefits.

Add a few drops of essential oils like tea tree or lavender for fragrance and added benefits.

FAQs
Q: Is it safe to use baking soda and lemon on the skin daily?
A: No. Due to the mixture’s acidity and abrasiveness, limit skin use to 1–2 times per week.

Q: Can I ingest baking soda and lemon regularly?
A: Only in small amounts and not daily. Always consult a healthcare provider before internal use.

Q: Will this lighten dark spots or scars?
A: It may help brighten skin over time, but it’s not a guaranteed treatment for scars or pigmentation.

Q: Can pregnant women use this mix?
A: For topical use, yes—but always patch test. For ingestion, consult your doctor first.

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