Peeling can be used to protect and care for the skin . Indeed, once spread on the face, it can make it hydrated and illuminated . In addition, it is a great ally against wrinkles , it manages to make the signs of acne disappear and, after gently massaging it, reduces the swelling of the eyes .
Of course, banana peel is rich in nutrients. It contains fiber , potassium , inulin , phenols, magnesium , carotenoids , polyphenols and vitamins B6 and B12 . It can either be boiled to add to some fruit smoothies or to make a great infusion and, of course, it can be added to desserts. In addition to this, it can also be eaten raw if washed well.It should be remembered that banana peel also contains antioxidant , antimicrobial and anti-inflammatory properties that have the ability to relieve insect bites , hives and sunburn .
It is also excellent to use for teeth thanks to its antibacterial properties, in fact it is capable of eliminating 2 bacteria that cause certain periodontal diseases, namely P. gingivalis and A. actinomycetemcomitans. Plus, according to one study, rubbing banana peel against your teeth can prove to be an excellent whitener .
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