3. Pain relievers: Over-the-counter medications like ibuprofen or acetaminophen, or numbing creams, can help relieve discomfort.
4. Moisturizing balms or creams: Soothing lip products can reduce dryness and ease pain around the sores.
Tips for Prevention
To avoid spreading cold sores or triggering outbreaks, try the following:
Avoid kissing or close contact during an active outbreak
Don’t share personal items like lip balms, cutlery, or towels
Use lip sunscreen if sun exposure is a known trigger
Support your immune system through a balanced diet, regular exercise, and stress management
When Should You See a Doctor?
It’s a good idea to consult a healthcare provider if:
Outbreaks happen frequently or are unusually painful
Over-the-counter remedies aren’t helping
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