Ingredients:
1 medium raw beet, peeled and chopped
Juice of 1 fresh lemon
1 cup (240 ml) cold water
Optional: ½ apple or 1 small carrot for extra sweetness
Instructions:
Place chopped beet, lemon juice, and water in a blender.
Blend until smooth. Add apple or carrot if you prefer a milder flavor.
Strain through a fine mesh sieve or cheesecloth if you want a smoother drink.
Pour into a glass and enjoy immediately for maximum benefits!
How to Use:
Drink this detox juice once a day for a week or whenever you feel sluggish or bloated. Always consult your doctor if you have kidney issues or are on medication.
With this simple beet and lemon juice, you’ll support your liver, cleanse your body, and feel revitalized — a powerful step toward a longer, healthier life!
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