Blood Sugar Drops Immediately! This Vegetable Is a Real Treasure: Nettle 🌿 Must express something to keep getting my recipes…. Thank you

2️⃣ Dried Nettle Tea

Use 1 tablespoon dried nettle leaves per cup of boiling water.
Steep, strain, and drink as above.
3️⃣ Nettle in Cooking

Add blanched nettle leaves to soups, stews, or omelets just like spinach for a nutritious boost.
Important Tips

✅ Always use gloves when handling fresh nettle – its tiny hairs can sting!
✅ Consult your doctor before using nettle if you take blood sugar-lowering medications, as it may enhance their effects.
✅ Stay hydrated and eat balanced meals to support stable blood sugar alongside nettle use.

Experience the incredible benefits of this overlooked wild vegetable – nettle can be your natural ally in balancing blood sugar and nourishing your body from the inside out!