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Body pain is linked to spiritual and emotional pain

2) Neck pain
Neck pain may indicate that you have difficulty forgiving others, or even that you have difficulty forgiving yourself. If you feel pain in your neck, think about the things you like about yourself and other people. Deliberately take steps toward forgiveness.

3) Pain in your shoulders
Pain in your shoulders can indicate that you are carrying a real emotional burden. This is where the saying comes from: “Carrying on the shoulders means a burden with which one’s shoulders are loaded”. Seek to address the problem through proactive strategies and share this burden with others in your life.

4) Upper back pain
If you have upper back pain, you probably have a lack of emotional support. You may be feeling unloved or you may be withholding love. If you are single, it may be time to look for someone.

5) Lower back pain
Lower back pain may indicate that you worry too much about money or lack emotional support. It may be time to ask for a raise for the work you’ve done or consider a financial planner to help you better manage your money. Don’t be afraid to reach out to others for support.

6) Pain in the elbows
Pain in the elbows is caused by resisting changes in your life. If your arms are stiff, it may mean that you are too rigid in your life. Maybe it’s time to think about compromising and shaking things up. At least, to go with the flow.

7) Pain in the hands
With your hands, you establish contact and social relationships with others. If you feel pain in your hand, it may mean that you are not going far enough. Try to make new friends. Have lunch with your partner. Make a connection.

8) Pain in the hips
If you are afraid to move, this can manifest itself as pain in the hips. Hip pain may be a sign that you are too resistant to changes and moves. This can also translate into caution in making decisions. If you have big ideas, it’s time to make a decision.

9) Pain in the knees
Pain in the knees can have different causes, but it can be a sign of an inflated ego. You might think you’re a little too wonderful. Be humble. Spend some time on volunteer activities. Make sure you remember that you are mortal. You are only human.

10) Pain in the calves
Generally pain in the calves is triggered by some emotional tension. Stress can also be the main culprit. Jealousy can lead to calf pain. Maybe it’s time to let go.

11) Pain in the ankles
Pain in the ankles can be a sign that you are depriving yourself of pleasure. This may indicate that it’s time to spice up your love life a little more.

12) Pain in your feet
When you are depressed, you may feel some pain in your feet. Too much negativity can manifest as pain in your feet. Look for the little joys in life. Get a new pet or find a new hobby. Look for moments of satisfaction and joy.

As stated in the article, « Although we are not always aware of the lingering effect of trauma, believing that the traumatic event is already behind us, the body may have hooks with unresolved issues. »

The next time you feel physical pain, try looking inside yourself and pay attention to your thoughts, what is holding you back, and what emotions are bothering you. Pain acts as a spiritual warning sign that healing must take place.

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