đ When & How to Drink
Recommended: 1â2 cups per day
Best time: Between meals for gentle digestion and kidney support
Storage: Best fresh, but can be refrigerated for up to 24 hours
â ď¸ A Few Precautions to Keep in Mind
âď¸ Stay hydratedâbecause itâs a diuretic, youâll want to drink plenty of water.
âď¸ Talk to your doctorâespecially if youâre taking diuretics, insulin, or blood pressure medication.
âď¸ Avoid if pregnant or breastfeedingâunless cleared by your healthcare provider.
đą Final Thoughts: Small Strands, Big Benefits
Corn silk may seem like a small part of the plantâbut it holds centuries of herbal wisdom. Whether youâre looking for kidney support, natural detox, or simply a calming cup of tea, this traditional remedy is a gentle way to nurture your health.
⨠Next time you enjoy fresh corn, donât throw away the silkâbrew it instead. Let your wellness journey start with something as simple as a strand of silk.
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