1/2 cup warm water
Instructions:
In a small bowl or pitcher, combine the orange juice, lemon juice, and warm water.
Stir in the grated ginger and honey until fully dissolved.
Add cayenne pepper if using, and mix well.
Strain the tonic if desired, then serve warm or chilled over ice.
Serving and Storage Tips:
Best consumed fresh in the morning on an empty stomach.
Store in an airtight glass bottle in the fridge for up to 3 days.
Shake well before each use if stored.
Variations:
Minty Fresh: Add a few crushed mint leaves for a refreshing twist.
Green Boost: Mix in a splash of wheatgrass or spirulina for added nutrients.
Spiced Up: Substitute cayenne with turmeric for anti-inflammatory benefits.
FAQ:
Q: Can I use bottled citrus juice instead of fresh?
A: Fresh juice is recommended for the best taste and nutrient content, but bottled can be used in a pinch.
Q: Is this tonic safe during pregnancy?
A: It’s generally safe, but skip the cayenne and consult your doctor about the ginger quantity.
Q: Can I serve this to kids?
A: Yes, but omit the cayenne pepper and reduce ginger if needed.
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