Introduction:
Clove water is a simple yet potent drink made by infusing cloves in water. Known for its medicinal properties, cloves are packed with antioxidants, anti-inflammatory compounds, and essential nutrients that promote overall health. Drinking clove water regularly can offer numerous benefits, including improving digestion, boosting immunity, and enhancing skin health. It’s an easy addition to your daily routine that can contribute to your wellness.
Ingredients:
4-5 whole cloves
1 cup of water
Optional: Honey or lemon for added flavor
Instructions:
Boil the water: Bring 1 cup of water to a boil in a small pot.
Add cloves: Once the water is boiling, add the 4-5 whole cloves to the pot.
Simmer: Let the cloves simmer in the boiling water for about 5-10 minutes, allowing the flavor and beneficial compounds to infuse.
Strain: After simmering, strain the water to remove the cloves.
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