mmatory effects. Set aside both the garlic and cloves.
Mix with Honey
In a small bowl, add 1 tablespoon of raw honey. Honey is a powerful antimicrobial agent that can help fight infections and support the immune system. Raw honey, in particular, retains more of its natural enzymes and antioxidants. Add the crushed garlic and cloves into the honey and stir well to combine.
Optional: Add Warm Water
For a more soothing remedy, you can add 1/2 cup of warm water to the mixture. Stir until the honey has dissolved and the ingredients are evenly blended. This step is optional but can make the mixture easier to consume, especially if you prefer a drinkable remedy.
Consume the Mixture
Once everything is mixed together, consume the remedy on an empty stomach for maximum benefit. You can take this mixture once or twice a day, especially during cold and flu season, or when you feel the need to boost your immune system.
Tips for Serving and Storing
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