Introduction:
You’ve likely been tossing this golden thread away without a second thought — but corn silk, the soft strands found beneath the husk of corn, holds powerful healing secrets. Used in traditional medicine for centuries, corn silk is known to support urinary health, reduce inflammation, and even help regulate blood sugar. This simple recipe turns discarded silk into a soothing, nutrient-packed tea. Here’s how to unlock its benefits safely and deliciously.
Ingredients:
2 tablespoons fresh or dried corn silk (organic, thoroughly washed)
2 cups filtered water
Optional: 1 teaspoon raw honey or a slice of lemon for flavor
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