Introduction:
If you’re looking for a tasty, healthy alternative to meat, baked cauliflower might just be the perfect choice. With its naturally satisfying texture and ability to absorb bold flavors, roasted cauliflower is a delicious way to enjoy a plant-based meal. When baked to perfection, cauliflower turns golden and crispy, delivering a flavor-packed experience that’s so much more than just a side dish. Whether you’re a vegetarian or simply looking to cut back on meat, this recipe for crispy roasted cauliflower is sure to become a favorite. Let’s dive into how you can make this scrumptious and nutritious dish!
Ingredients:
1 large head of cauliflower (cut into florets)
3 tablespoons olive oil (or melted coconut oil)
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon turmeric (optional for a golden hue)
1/2 teaspoon salt (adjust to taste)
1/4 teaspoon black pepper
1 tablespoon fresh parsley (optional for garnish)
1 tablespoon grated Parmesan cheese (optional for extra flavor)
Instructions:
Preheat the Oven:
Begin by preheating your oven to 425°F (220°C) to ensure the cauliflower gets crispy as it bakes.
Prepare the Cauliflower:
Wash and dry the cauliflower. Cut it into even-sized florets to ensure they cook uniformly.
For an extra crispy texture, feel free to slice the florets thinner.
Season the Cauliflower:
In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, turmeric (if using), salt, and black pepper. Make sure the cauliflower is evenly coated in the seasoning mixture.
Bake the Cauliflower:
Spread the seasoned cauliflower florets in a single layer on a baking sheet lined with parchment paper or a silicone mat.
Bake in the preheated oven for about 25-30 minutes, flipping halfway through to ensure even roasting. Keep an eye on the cauliflower during the last few minutes to avoid burning and achieve that perfect golden-brown color.
Garnish and Serve:
Once the cauliflower is crispy and tender, remove it from the oven. Garnish with fresh parsley for a pop of color and a light, fresh flavor.
If desired, sprinkle a bit of grated Parmesan on top for extra richness.
Serve hot and enjoy the crunchy, savory goodness of this roasted cauliflower.
Tips for Serving and Storing:
Serving Tips:
This roasted cauliflower is a versatile dish that can be served as a main course for a meatless meal or as a side dish alongside grains like quinoa or rice.
Pair it with a creamy dipping sauce, like tahini or ranch, to elevate the flavors.
It also makes a great topping for salads, tacos, or wraps.
Storing Tips:
the rest on next page
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