6. Chill in the refrigerator and enjoy cold.
How to Use Radish Water for Best Results
To support liver detox, drink one glass of radish water first thing in the morning on an empty stomach, and another glass before going to bed.
Follow this routine for 5 to 7 consecutive days, then take a one-week break before repeating the cycle if needed.
Who Should Avoid Radish Water?
While generally safe for most individuals, radish water may not be suitable for everyone.
People with thyroid conditions should avoid it due to its goitrogenic compounds.
Additionally, if you are pregnant, breastfeeding, or taking prescription medications, consult your healthcare provider before including radish water in your diet.
For illustrative purpose only
Additional Tips for Supporting Liver Health
Stay hydrated: Drinking plenty of water helps flush out toxins.
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