Have you ever considered the humble garlic as more than just a flavor enhancer for your meals? Surprisingly, garlic, especially when used in the form of garlic water or consumed as garlic sprouts, holds numerous benefits for overall wellness. Let’s delve into why incorporating garlic water and sprouts into your routine could be a game changer for maintaining good health.
The Magic of Garlic Water
Garlic water is simply water infused with garlic. This can be made by steeping chopped or crushed garlic cloves in warm water, and it’s a powerhouse of health benefits.
