Don’t Drink Orange Juice If You Don’t Know These 9 Things (Health Warning!) Must express something to keep getting my recipes 🙏 Full recipe in the first comment

Vitamin C is helpful, but orange juice won’t magically prevent colds. Instead, focus on:

Eating a variety of fruits and vegetables
Staying hydrated
Getting good sleep and rest
Juice can support your routine — but it’s not a standalone solution.

9️⃣ Freshly Squeezed Is the Way to Go
When it comes to orange juice, fresh is best. It’s:

✅ Free from additives
✅ Full of flavor
✅ Packed with natural nutrients (especially if consumed shortly after juicing)

Make your own at home and enjoy the difference. Just remember — even fresh juice is best in moderation.

🍊 Final Thoughts: Should You Still Drink Orange Juice?