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Don’t Throw Away Sprouted Onion Bulbs: Here’s How to Use Them

Simple Recipes to Try

Here are a couple of simple ideas to get you started with sprouted onions:

  • Sprouted Onion and Tomato Salad: Combine chopped sprouted onions with fresh tomatoes, a drizzle of olive oil, and a sprinkle of salt for a refreshing salad.
  • Sauteed Sprouted Onions: Sauté the chopped bulbs and greens in a bit of olive oil until tender, then season with salt and pepper to taste. Perfect as a side dish or a topping for grilled meats.

Remember, sprouted onions are just as versatile as regular onions with the added benefit of their tender, flavorful sprouts. So next time you find a sprouted onion, don’t discard it. Instead, use it to add flavor and nutrition to your meals, turning what might seem like waste into a wonderful addition to your culinary creations.

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