Ingredients:
1/2 teaspoon of baking soda
Juice of half a lemon
1 cup of warm water
Preparation:
Squeeze the lemon juice into a cup of warm water.
Add the baking soda and stir until it dissolves completely.
Drink it first thing in the morning on an empty stomach.
Caution:
Do not consume the drink if you suffer from stomach ulcers or are on a low-sodium diet, as baking soda is high in sodium.
Always consult a healthcare provider before starting any new dietary regimen, especially if you have existing health conditions or are taking medications.
Starting your day with baking soda and lemon juice could lead to noticeable improvements in your health and energy levels. However, it’s crucial to listen to your body and adjust your diet according to its needs and reactions.
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