Drink Baking Soda Water at Night for 2 Weeks — Here’s What Happens to Your Body…. 💬👀👇

Sodium overload

½ tsp contains ~630 mg sodium—can raise blood pressure if taken daily.

Alkalosis (serious)

Overuse may disrupt your blood’s acid-base balance → nausea, vomiting, confusion, or cramps.

Stomach issues

Gas, bloating, or even stomach rupture (rare) if taken with a large meal.

Kidney strain

Long-term use can affect kidney function in healthy individuals.

Drug interactions

May interfere with medications like aspirin, antibiotics, or diabetes drugs.

🕒 What Happens If You Drink It for 2 Weeks at Night?