Why It Works: The natural acids in citrus fruits help dissolve tartar and whiten teeth.
How to Use:
Rub the inside of a lemon or orange peel directly on your teeth for 2–3 minutes.
Rinse thoroughly with water.
Caution: Use sparingly (once a week) to avoid enamel erosion from citric acid.
5. White Vinegar Rinse
Why It Works: Vinegar’s acidic properties help remove tartar and kill bacteria in the mouth.
How to Use:
Mix 2 tablespoons of white vinegar, 1 cup of warm water, and 1 teaspoon of salt.
Use it as a mouthwash once daily.
Frequency: A few times a week to prevent enamel damage.
6. Activated Charcoal
Why It Works: Activated charcoal binds to surface stains, removing discoloration.
How to Use:
Dip a damp toothbrush into activated charcoal powder and brush gently.
Rinse thoroughly until no residue remains.
Frequency: Once or twice a week.
7. Apple Cider Vinegar
Why It Works: Its mild acidity can help dissolve tartar and remove stains.
How to Use:
Dilute 1 teaspoon of apple cider vinegar in a cup of water.
Swish in your mouth for 1–2 minutes and rinse with water.
Frequency: Use sparingly, as overuse can harm enamel.
8. Maintain Good Oral Hygiene
Brush your teeth twice daily with fluoride toothpaste.
Floss daily to remove plaque between teeth.
Use a soft-bristled toothbrush to prevent gum irritation.
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