Instructions:
Combine the baking soda and salt in a glass.
Add the lemon juice, then pour in warm water.
Stir well until everything is dissolved.
Swish the mixture in your mouth for 30 seconds to 1 minute.
Spit it out—do not swallow.
Use once daily or a few times a week for best results.
Bonus Tips for Fresh Breath
Brush your tongue: A lot of odor-causing bacteria live on the tongue’s surface.
Stay hydrated: A dry mouth encourages bacteria growth.
Avoid sugary snacks and drinks: They feed bacteria that cause bad breath.
Eat crunchy fruits and veggies: Apples, carrots, and celery naturally clean the teeth and gums.
With consistent use of this simple remedy and good oral hygiene habits, you can enjoy naturally fresh breath without relying on harsh chemicals. It’s time to smile with confidence—naturally!
Let me know if you’d like this turned into a social media post, printable guide, or infographic too!
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