Introduction:
If you’re looking for a light, nutritious, and refreshing salad to brighten your day, this Avocado & Beet Salad with Citrus Dressing is the perfect choice. Packed with vibrant colors, rich flavors, and health-boosting nutrients, this salad combines the creamy texture of avocado with the earthy sweetness of roasted beets, topped off with a zesty citrus dressing. It’s the ideal dish for anyone looking to boost their intake of vitamins, minerals, and antioxidants while enjoying a truly delightful meal. Whether served as a side or as a main, it’s a dish that’s bound to impress.
Ingredients:
For the Salad:
2 medium-sized beets (roasted or boiled, peeled, and diced)
1 ripe avocado (sliced)
1/2 small red onion (thinly sliced)
1/4 cup crumbled feta cheese (optional)
1/4 cup walnuts or pecans (chopped)
A handful of mixed greens (arugula, spinach, or kale work great)
For the Citrus Dressing:
1/4 cup fresh orange juice
1 tablespoon lemon juice
1 tablespoon olive oil
1 teaspoon honey or maple syrup (optional)
Salt and pepper to taste
1/2 teaspoon Dijon mustard (optional for extra tang)
Instructions:
Roast or Boil the Beets:
Roasting: Preheat the oven to 400°F (200°C). Wrap the beets in aluminum foil and roast for about 45 minutes to 1 hour, until they are tender when pierced with a fork. Once done, allow them to cool, then peel and dice.
Boiling: Alternatively, you can boil the beets in a large pot of water for about 30 minutes or until tender. Peel and dice once cooled.
Prepare the Salad Base:
While the beets are cooling, slice the avocado and red onion.
Place your mixed greens in a large bowl.
Make the Citrus Dressing:
In a small bowl or jar, whisk together the orange juice, lemon juice, olive oil, honey (if using), salt, pepper, and Dijon mustard until well combined.
Assemble the Salad:
Add the diced beets, avocado slices, red onion, crumbled feta, and chopped nuts to the bowl with greens.
Drizzle the citrus dressing over the salad and toss gently to combine.
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