Serving and Storage Tips:
Prepare fresh daily for the best potency.
Store honey at room temperature in a sealed container; garlic is best fresh but can be kept in the fridge for up to a week.
If you want to prepare in advance, mix the garlic and honey and store in the refrigerator for no longer than 2 days.
Variations:
Add a squeeze of lemon juice for a citrusy twist and extra vitamin C.
Incorporate a pinch of cayenne pepper to enhance metabolism.
Substitute garlic with garlic powder if fresh garlic is unavailable, using about 1/4 teaspoon.
FAQ:
Q: Can anyone consume garlic and honey daily?
A: Most people can safely enjoy this mixture, but those with allergies to garlic or honey, or those on blood-thinning medication, should consult a healthcare provider first.
Q: What if I don’t like the strong taste of garlic?
A: Diluting the mixture in warm water or adding lemon juice can help soften the flavor.
Q: How soon will I see results?
A: Benefits vary by individual, but consistent use over 21 days is recommended to notice improvements in energy and digestion.
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