If you prefer a thinner consistency, add a teaspoon of water and mix thoroughly.
Let the mixture sit for about 10-15 minutes to allow the flavors to blend.
Serving and Storage Tips:
Take 1 teaspoon of the mixture daily to boost immunity or when you feel the onset of a cold or cough.
Store in an airtight jar in a cool, dry place for up to two weeks. The mixture will retain its potency and flavor during this period.
For maximum benefits, consume the remedy on an empty stomach, either in the morning or before bed.
Variations:
Add a pinch of cinnamon for added warmth and extra health benefits.
Include fresh ginger for an additional immune boost and a spicy kick.
Mix in lemon juice for an extra vitamin C boost, which aids in fighting off infections.
FAQ:
Q: Can I use regular honey instead of raw honey?
A: Raw honey is recommended for its higher nutritional content, but regular honey will still work.
Q: How often should I take this remedy?
A: Start with 1 teaspoon daily, and you can gradually increase to 2-3 teaspoons a day if you feel the need.
Q: Can I take this remedy if I’m pregnant or breastfeeding?
A: While garlic and honey are generally safe, consult with your healthcare provider before using this remedy if you are pregnant or breastfeeding.
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