Seal the jar tightly and let it sit in a cool, dark place for 5–7 days.
After infusing, it’s ready to use. No need to strain — just take it as needed!
Serving and Storage Tips:
Take 1 teaspoon daily on an empty stomach for general wellness.
For colds or sore throats, take 2–3 teaspoons daily.
Store in a cool, dry place. Refrigeration not necessary, but it can extend shelf life.
Always use a clean spoon to avoid contamination.
Variations:
Add a small piece of ginger for an extra immunity boost.
Include a cinnamon stick for a warming, spiced version.
Use black garlic for a milder, fermented flavor profile.
FAQ:
Q: Can I eat the garlic and cloves too?
A: Yes! Both are edible and packed with health benefits.
Q: How long does it last?
A: When stored properly, it can last up to 3 months.
Q: Is this safe for children?
A: It’s best for children over 1 year old due to the raw honey content. Consult a pediatrician first.
Q: Can I use ground cloves instead of whole?
A: Whole cloves are preferred for slower infusion, but a small pinch of ground cloves can be used in a pinch.
ADVERTISEMENT
