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Garlic, Lemon Juice πŸ‹ , Grated Ginger and Honey: Just one teaspoon every day, and prepare to be amazed – How to prepare it πŸ‹ Must express something to keep getting my recipes…. Thank you😍 Recipe in (c.o.m.m.e.n.t ).πŸ‘‡

Mix all the ingredients thoroughly until well combined.
Transfer the mixture to a sealed glass jar and shake it daily for two weeks.
After two weeks, strain the mixture to collect the liquid for consumption.
These DIY remedies offer a natural and holistic approach to managing flu symptoms like mucus and chest congestion. By utilizing the healing properties of ingredients such as black pepper, honey, ginger, and other powerful herbs and spices, these remedies provide a soothing alternative to conventional medications.

Incorporating these natural solutions with traditional treatments can enhance your overall strategy for symptom relief during the flu season. Whether you need immediate relief or prefer a gentle preventive measure, these natural remedies are definitely worth considering as part of your wellness routine.

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