Add honey if desired and drink warm.
Serving and Storage Tips:
Best served warm and fresh.
If needed, you can refrigerate for up to 24 hours and gently reheat before drinking.
Drink once daily, preferably in the evening for best results.
Variations:
Add a pinch of turmeric for anti-inflammatory benefits.
Use almond milk for a nuttier flavor and dairy-free option.
Add a small piece of ginger for extra warmth and digestion support.
FAQ:
Q: Can I use garlic powder instead of fresh garlic?
A: Fresh garlic is recommended for the most potent benefits, but in a pinch, 1/4 tsp garlic powder can be used.
Q: Will the drink taste too strong?
A: The milk helps mellow the garlic’s sharpness, and honey can balance the flavor.
Q: Is this safe for kids?
A: In small amounts and with your doctor’s guidance, this can be safe for children over age 5.
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