Once the tea has simmered, strain it into a cup.
Optionally, add a spoonful of honey or a squeeze of lemon to taste.
Stir well and enjoy!
Serving and Storage Tips:
Serve hot as a morning or after-dinner tea for maximum benefits.
If you have leftovers, store the tea in an airtight container in the fridge for up to 2 days. Reheat before serving.
For a more intense flavor, allow the tea to steep longer before straining.
Variations:
For a spicier kick: Add a pinch of cayenne pepper or black pepper to the brew.
For a sweeter taste: Add a few pieces of stevia leaves or a slice of pineapple along with the other ingredients.
For a caffeine boost: Brew with a small amount of black or green tea leaves.
FAQ:
Can I use dried guava leaves instead of fresh?
Yes, you can use dried guava leaves if fresh ones are unavailable. Use about 2-3 dried leaves for the same effect.
How often should I drink this tea?
It’s best consumed once a day—either in the morning or after meals—for its digestive and health benefits.
Is this tea safe for everyone?
While it is generally safe for most people, if you are pregnant, nursing, or have a medical condition, consult with a healthcare professional before adding this tea to your routine.
What health benefits does this tea offer?
This tea is rich in antioxidants, anti-inflammatory compounds, and vitamins. It supports digestion, boosts immunity, improves circulation, and helps in detoxification.
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