Serving and Storage Tips:
Serving: Drink 1–2 tablespoons daily in the morning or before bed. Can also be added to warm tea.
Storage: Store in a clean glass jar with a lid. Keep in the refrigerator for up to 1 week.
Variations:
With Lemon: Add 1 tablespoon of fresh lemon juice for extra vitamin C.
Spiced: Add a pinch of cinnamon or black pepper for enhanced warmth and added benefits.
Cold Remedy Boost: Add a garlic clove while simmering to amplify antimicrobial effects.
FAQ:
Q: Can I take this every day?
A: Yes, but limit to 1–2 tablespoons daily to avoid overconsumption of cloves or ginger.
Q: Is it safe for children?
A: In small amounts, yes—but consult with a pediatrician before giving regularly.
Q: Can I use powdered ginger and cloves?
A: Yes, but fresh ingredients are more potent. Use ½ tsp each if substituting powders.
Q: What are the benefits?
A: This mixture may help with digestion, colds, sore throats, inflammation, and immune support.
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